What I ate: November 19, 2018

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and trail mix.


Lunch: Bacon, and lettuce sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: 2.0 oz. Japanese rice crackers.


Dinner: Beef with snow peas stir-fry. And a glass of Chianti.

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Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 131.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 19, 2018 10:00 PM.

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What I ate: November 20, 2018 is the next entry in this blog.

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