Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.
Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and beef jerky.
Lunch: Veggie Buffalo chicken patty sandwich
and a side salad with lettuce mix, cucumber, tomato, and Drew's
chipotle ranch dressing. And a side of ranch dip and celery.
Snack: 4 cracked pepper and olive oil Triscuits with horseradish cheddar.
Dinner: Steak and baked potato. And a glass of Bota Box malbec.
Weight at beginning of the day: 131.6 lbs.
Weight at the beginning of the next day: 131.4 lbs.
