What I ate: December 27, 2018

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin. And a mimosa.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

Lunch: Shrimp and corn chowder (10 oz. by weight) and multigrain bread.


Snack: Peanuts and beef jerky.

Dinner: Sweet and sour salmon with broccoli. And a glass of Prophesy New Zealand sauvignon blanc.


Started a batch of Homemade kimchi. Cut and brined the cabbage.

Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 131.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 27, 2018 10:00 PM.

What I ate: December 26, 2018 was the previous entry in this blog.

What I ate: December 28, 2018 is the next entry in this blog.

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