What I ate: December 4, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix. And, later,1.0 oz. Japanese rice crackers.


Lunch: Fish sandwich and onion rings.

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Snack: 1.0 oz. Japanese rice crackers (the rest of the bag).



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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 131.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 4, 2018 10:00 PM.

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What I ate: December 5, 2018 is the next entry in this blog.

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