What I ate: December 6, 2018


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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Wild West Omelette ("Three-egg omelette with diced ham, fire-roasted bell peppers & onions, jalapeƱos and melted American cheese. Served with hash browns and choice of bread") at Denny's in Vestal, NY, with Dad.

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Dinner: Crushed hamburger and rice.

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And a half glass of La Paria Languedoc, France, 2017 from Vinebox. It was good.

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Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 131.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 6, 2018 10:00 PM.

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What I ate: December 7, 2018 is the next entry in this blog.

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