What I ate: January 21, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And a mimosa.


Lunch: Chicken noodle soup.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Snack: 2.0 oz. Japanese rice crackers.


Dinner: Crushed hamburger with spinach and rice. And a glass of Bota Box zinfandel.

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Weight at beginning of the day: 130.4 lbs.
Weight at the beginning of the next day: 129.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 21, 2019 10:00 PM.

What I ate: January 20, 2019 was the previous entry in this blog.

Egg roll in a bowl is the next entry in this blog.

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