What I ate: January 21, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix. And a mimosa.

Lunch: Chicken noodle soup.


Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.


Snack: 2.0 oz. Japanese rice crackers.

Dinner: Crushed hamburger with spinach and rice. And a glass of Bota Box zinfandel.


Weight at beginning of the day: 130.4 lbs.
Weight at the beginning of the next day: 129.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 21, 2019 10:00 PM.

What I ate: January 20, 2019 was the previous entry in this blog.

Egg roll in a bowl is the next entry in this blog.

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