What I ate: January 24, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.



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Snack: Peanuts and trail mix.



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Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 24, 2019 10:00 PM.

Salmon with tomatoes and spinach in spicy vodka cream sauce was the previous entry in this blog.

What I ate: January 25, 2019 is the next entry in this blog.

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