What I ate: January 28, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix. And, later, 1.0 oz. Japanese rice crackers.

Lunch: Chicken noodle soup.


Snack: 1.0 oz. Japanese rice crackers (rest of the bag).

Dinner: Roasted pork and rice. And a glass of Bota Box zinfandel.


Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.2 lbs.

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This page contains a single entry by Rick Kasguma published on January 28, 2019 10:00 PM.

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What I ate: January 29, 2019 is the next entry in this blog.

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