What I ate: January 29, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

ate.2019.01.29.b.jpg

Snack: 1.0 oz. Sriracha chex mix.



ate.2019.01.29.l.jpg

Snack: Peanuts and trail mix. And a few cashews.


Dinner: Fried chicken wings.

ate.2019.01.29.d.jpg

Weight at beginning of the day: 130.2 lbs.
Weight at the beginning of the next day: 130.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 29, 2019 10:00 PM.

What I ate: January 28, 2019 was the previous entry in this blog.

What I ate: January 30, 2019 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives