What I ate: January 8, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a half piece of multigrain toast with butter.


Snack: 1.0 oz. Sriracha chex mix.


Walked 2.09 miles in 36:20.

Dinner: Egg roll in a bowl. I forgot to take pictures as I cooked it, so I don't have my own recipe. But it was based on this recipe and it was really good so I'll definitely make it again.


Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 131.8 lbs.

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This page contains a single entry by Rick Kasguma published on January 8, 2019 10:00 PM.

What I ate: January 7, 2019 was the previous entry in this blog.

Pork chops in garlic spinach cream sauce is the next entry in this blog.

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