What I ate: February 12, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and trail mix.



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Snack: 2.0 oz. Japanese rice crackers.


Dinner: Tonkatsu, rice, and a glass of Bota Box malbec.

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Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 128.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 12, 2019 10:00 PM.

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What I ate: February 13, 2019 is the next entry in this blog.

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