What I ate: February 15, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

Lunch: Bacon and poblano pepper quiche and a side salad with green leaf lettuce, cucumber, tomato. and Drew's goddess dressing.


Dinner: Meatloaf and a glass of Bota Box malbec.


Weight at beginning of the day: ???
Weight at the beginning of the next day: 130.6 lbs.

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This page contains a single entry by Rick Kasguma published on February 15, 2019 10:00 PM.

What I ate: February 14, 2019 was the previous entry in this blog.

Bratwurst, sauerkraut, and salad is the next entry in this blog.

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