What I ate: February 5, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Grilled chicken Caesar garden salad. With green leaf lettuce, cucumber, tomato, grilled chicken, anchovies, and Drew's Romano Caesar dressing.

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Snack: Peanuts and trail mix.


Dinner: Beef with bean sprouts and scallion stir-fry. And a glass of Bota Box malbec.

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Weight at beginning of the day: 130.2 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 5, 2019 10:00 PM.

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