What I ate: April 8, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Snack: Peanuts and trail mix.


Divided a 16 oz. package of sweet Italian sausage into 5 servings of 3.2 oz. each, vacuum sealed and frozen. Mainly for egg roll in a bowl.

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Dinner: Egg roll in a bowl with 3.2 oz. sweet Italian sausage. And a glass of Bota Box malbec.

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Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 8, 2019 10:00 PM.

Quiche and salad was the previous entry in this blog.

What I ate: April 9, 2019 is the next entry in this blog.

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