What I ate: May 11, 2019


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Snack: 15 grams of edamame and 4 sesame crisps. These are good!


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.


Snack: 3 Late July crackers with Cabot seriously sharp cheddar.


Dinner: Salmon BLT at the Highway 7 Bar and Grill in Bainbridge, NY, with Dad, Jan, and Steve. And 2 Switchback Ale.


Weight at beginning of the day: 128.2 lbs.
Weight at the beginning of the next day: 128.4 lbs.

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This page contains a single entry by Rick Kasguma published on May 11, 2019 10:00 PM.

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What I ate: May 12, 2019 is the next entry in this blog.

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