What I ate: May 30, 2019


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Wild west omelette (ham, fire-roasted bell peppers & onions, jalapeƱos and American cheese). With wheat toast and hash browns.


Grilled the spiedie marinated beef and chicken I started marinating yesterday.



Dinner: Salad with green leaf lettuce, cucumber, tomato, pepperoncini, grilled chicken (2.8 oz), and Annie's Tuscany Italian dressing.


And 65 grams of Halo Top blueberry crumble.


Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 127.0 lbs.

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This page contains a single entry by Rick Kasguma published on May 30, 2019 10:00 PM.

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What I ate: May 31, 2019 is the next entry in this blog.

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