What I ate: June 11, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a few blueberries.


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Walked 2.42 miles in 41:21.


Snack: Peanuts and trail mix.


Dinner: Teriyaki salmon with green peppers, red onion, and rice. And a glass of Cupcake New Zealand sauvignon blanc.

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And 65 grams of Halo Top mochi green tea.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 11, 2019 10:00 PM.

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What I ate: June 12, 2019 is the next entry in this blog.

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