What I ate: June 15, 2019


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.


Cooked, vacuum sealed, and froze 8 chicken breast tenders.


Dinner: Smokehouse sampler at Sloan's in Oneonta, NY, with Dad, Jan and Steve. And 2 Switchback Ales.


I know how big the smokehouse sampler is, so I came prepared. I divided up my meal before starting, into thirds no less, and I'm still stuffed. I hate the waste and they use foam to-go clamshells so I bring my own glass containers...


Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 129.2 lbs.

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This page contains a single entry by Rick Kasguma published on June 15, 2019 10:00 PM.

What I ate: June 14, 2019 was the previous entry in this blog.

Bok choy with sesame ginger tofu is the next entry in this blog.

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