What I ate: June 17, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.


Started a batch of homemade kimchi.


Made the dough and formed homemade whole wheat bagels. I'll boil and bake them tomorrow.

Snack: 1.0 oz. Sriracha chex mix.

Walked 2.36 miles 41:33

Lunch: Fish sandwich and onion rings (80 grams).


Snack: Peanuts and trail mix.

Dinner: Ricotta and cheese cannelloni with marinara. And a glass of Bota Box malbec.


And 65 grams of Halo Top oatmeal cookie.

Weight at beginning of the day: 128.6 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 17, 2019 10:16 AM.

What I ate: June 16, 2019 was the previous entry in this blog.

What I ate: June 18, 2019 is the next entry in this blog.

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