What I ate: June 24, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 4 sesame crisps and a few dry roasted edamame.


Walked 2.35 miles in 39:37.


Lunch: Taco salad.

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Snack: Peanuts and trail mix.


Dinner: Barbecued beef, spare rib, brisket, and baked bean leftovers from Sloans in Oneonta, NY, previously frozen.

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And 65 grams of Halo Top peaches and cream.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 24, 2019 10:00 PM.

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