What I ate: June 24, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix. And, later, 4 sesame crisps and a few dry roasted edamame.

Walked 2.35 miles in 39:37.

Lunch: Taco salad.


Snack: Peanuts and trail mix.

Dinner: Barbecued beef, spare rib, brisket, and baked bean leftovers from Sloans in Oneonta, NY, previously frozen.


And 65 grams of Halo Top peaches and cream.

Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.2 lbs.

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This page contains a single entry by Rick Kasguma published on June 24, 2019 10:00 PM.

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What I ate: June 25, 2019 is the next entry in this blog.

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