What I ate: June 29, 2019


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Walked 2.44 miles in 42:34.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Fish sandwich and onion rings (80 grams).

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Snack: Peanuts and trail mix.


Dinner: Turkey and cabbage stir-fry. And a half glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 29, 2019 10:00 PM.

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What I ate: June 30, 2019 is the next entry in this blog.

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