What I ate: June 9, 2019

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Marinated pork for miso marinated pork.

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Cooked and froze 2 pounds of bacon.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Walked 2.35 miles in 43:00.


Cooked a pork roast in the sous vide, diced, vacuum sealed, and froze 8 packages of 2.8 oz. each for stir-fry.

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Snack: Peanuts and trail mix.

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Dinner: Tuna sashimi, rice, and daikon. And cold sake.

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And 65 grams of Halo Top mochigreen tea.


Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 9, 2019 10:00 PM.

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