What I ate: July 1, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix.  And, later, a few cashews.


Lunch: Pork with scallion and broccoli stir-fry. With 2.8 oz. cooked pork.

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Snack: Peanuts and trail mix.


Dinner: Cheeseburger and Kettle Chips hot jalapeƱo potato chips. And a glass of Bota Box malbec.

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And 65 grams of Halo Top cookies and cream.


Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 127.6 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on July 1, 2019 10:00 PM.

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What I ate: July 2, 2019 is the next entry in this blog.

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