What I ate: July 16, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Walked 2.37 miles in 41:02.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Fish sandwich and onion rings (85 grams).

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Snack: Peanuts and trail mix.


Dinner: Pork with snow peas stir-fry. And a glass of Bota Box malbec.

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And 65 grams of Halo Top key lime pie.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 16, 2019 10:00 PM.

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