What I ate: July 2, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

ate.2019.07.02.b.jpg

Snack: 1.0 oz. Sriracha chex mix. And, later, a Kind maple and pumpkin seed granola bar.


Lunch: Spinach quiche and a side salad with lettuce mix, cucumber, tomato, and Annie's Tuscany Italian dressing.

ate.2019.07.02.l.jpg

Snack: Peanuts and trail mix.


Dinner: Grilled chicken and green pepper homemade pizza and a glass of Bota Box malbec.

ate.2019.07.02.d.jpg

And 65 grams of Halo Top mint chip.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 128.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 2, 2019 10:00 PM.

What I ate: July 1, 2019 was the previous entry in this blog.

What I ate: July 3, 2019 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives