What I ate: July 23, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.


Snack: 1.0 oz. Sriracha chex mix. And, later, Cabot seriously sharp cheddar and almonds.


Snack: Peanuts and trail mix. And a few pieces of beef jerky.

Dinner: Shaved brussels with hot smoked salmon. And a glass of Chardonnay. This was not one of my favorites. The hot smoked salmon is overwhelmingly smoky!


And 65 grams of Halo Top mint chip.

Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 23, 2019 10:00 PM.

Shaved brussels salmon Thai peanut (Hungryroot) was the previous entry in this blog.

Kimchi superblend fried cauliflower rice with veggie sausage is the next entry in this blog.

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