What I ate: July 25, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, Cabot seriously sharp cheddar and almonds.


Lunch: Red lentil fusilli with chickpea pesto.

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Snack: Peanuts and trail mix.


Dinner: Pork with scallion and broccoli stir-fry. With 2.8 oz. cooked pork. And a glass of Bota Box malbec.

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Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 127.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 25, 2019 10:00 PM.

What I ate: July 24, 2019 was the previous entry in this blog.

Shaved Brussels and pork with Thai peanut sauce (Hungyroot) is the next entry in this blog.

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