What I ate: July 3, 2019

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Made a roast beef with gravy. Vacuum sealed and froze 4 servings of 4.5 oz. with a 4 oz. package of gravy for dinners. Also, 2 servings of 3.0 oz. for stir-fry.

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Lunch: Curried veggie chicken salad croissant and a side salad with green leaf lettuce, cucumber, tomato, and Drew's goddess dressing. And a half glass of Prophesy New Zealand sauvignon blanc.

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Snack: Peanuts and trail mix.


Dinner: Roast beef, rice, gravy and broccoli. And a glass of Bota Box malbec.

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Weight at beginning of the day: 128.2 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 3, 2019 10:00 PM.

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