What I ate: July 4, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Snack: 2.0 oz. Doritos and a glass of Bota Box malbec. And, later, a few cashews.


Dinner: Veggie chicken patty sandwich with pickles and mayo. With sweet potato waffle cut fries. And a Switchback Ale.

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Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 4, 2019 10:00 PM.

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