What I ate: August 10, 2019


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Curried veggie chicken salad croissant and a side salad with green leaf lettuce, cucumber, tomato, and Drew's goddess dressing. And a half glass of Prophesy New Zealand sauvignon blanc.


Snack: Cheese and crackers.

Dinner: Lobster, corn, wine.

Dessert: A piece of ice cream cake.

Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 10, 2019 10:00 PM.

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