What I ate: August 19, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

ate.2019.08.19.b.jpg

Snack: 1.0 oz. Sriracha chex mix. And 4 sesame crisps and some dry roasted edamame and habanero chickpeas.


Lunch: Spicy tuna salad croissant and Kettle Chips hot jalapeño potato chips. I forgot to take a picture of it, but it looked like this.

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Snack: Peanuts and trail mix.


Dinner: Zucchini and lentil pasta with meatless balls and homemade marina. And a glass of Bota Box malbec.

ate.2019.08.19.d.jpg

Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 19, 2019 10:00 PM.

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