What I ate: September 16, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Chicken salad sandwich and potato chips at Suzy's bakeshop and cafe in Sidney, NY, with Dad.

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Dinner: Roast beef, rice, gravy, and green beans. And a glass of Bota Box malbec.

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Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 132.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on September 16, 2019 10:00 PM.

What I ate: September 15, 2019 was the previous entry in this blog.

What I ate: September 17, 2019 is the next entry in this blog.

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