What I ate: September 19, 2019


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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.

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Lunch: Reuben sandwich and Kettle chips chile verde potato chips.

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Snack: Peanuts and trail mix.


Dinner: Buffalo chicken wings from Gavin's (previously frozen and reheated in the sous vide) and a glass of Bota Box malbec.

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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 131.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on September 19, 2019 10:00 PM.

What I ate: September 18, 2019 was the previous entry in this blog.

What I ate: September 20, 2019 is the next entry in this blog.

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