What I ate: September 2, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Veggie Buffalo "wings", celery, and ranch dip. And a side salad with green leaf lettuce, tomato, celery, and Drew's chipotle ranch dressing.

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Snack: 1.0 oz. tortilla chips and guacamole.

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Dinner: Brooks barbecued chicken and 2.8 oz. French fries. And a glass of Bota Box malbec.

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Weight at beginning of the day: 129.8 lbs.
Weight at the beginning of the next day: 130.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on September 2, 2019 10:00 PM.

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What I ate: September 3, 2019 is the next entry in this blog.

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