What I ate: September 26, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And 60 grams of chili lime snack mix (1/2 of a package, two servings, twice what's pictured there).

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Snack: Peanuts and trail mix.


Dinner: Buffalo chicken wings from Gavin's (previously frozen and reheated in the sous vide) and a glass of Bota Box malbec.

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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 132.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on September 26, 2019 10:00 PM.

What I ate: September 25, 2019 was the previous entry in this blog.

What I ate: September 27, 2019 is the next entry in this blog.

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