What I ate: September 30, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

ate.2019.09.30.b.jpg

Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.


Lunch: Spicy tuna salad croissant and Kettle Chips chile verde potato chips.

ate.2019.09.30.l.jpg

Snack: Peanuts and trail mix.


Dinner: Zucchini and lentil pasta with meatless balls and homemade marina. And a glass of Bota Box malbec.

ate.2019.09.30.d.jpg

Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on September 30, 2019 10:00 PM.

What I ate: September 29, 2019 was the previous entry in this blog.

What I ate: October 1, 2019 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives