What I ate: October 10, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.


Cooked and froze 2 pounds of bacon.

Snack: 1.0 oz. Sriracha chex mix. And 2 slices of bacon. And 1.0 oz. Japanese rice crackers (the other half of the package I opened yesterday).


Snack: Peanuts and trail mix.

Dinner: Chicken and cheese enchiladas with Mexican rice and refried beans.


Weight at beginning of the day: 131.4 lbs.
Weight at the beginning of the next day: 132.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on October 10, 2019 10:00 PM.

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What I ate: October 11, 2019 is the next entry in this blog.

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