What I ate: October 13, 2019

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

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Snack: Peanuts and trail mix.

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Lunch: Cheeseburger and tater tots (2.9 oz). And a Brooklyn brown ale.

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Snack: 1.0 oz. potato chips and French onion dip.

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Dinner: 1 1/2 slices of Gavin's cheese pizza (previously frozen) with added pepperoni and mushrooms. And a glass of Bota Box malbec.

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Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 134.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on October 13, 2019 10:00 PM.

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What I ate: October 14, 2019 is the next entry in this blog.

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