What I ate: October 24, 2019

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 4 sesame seaweed crisps, dry roasted edamame, and habanero chickpeas.


Lunch: Taco salad.

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Snack: Peanuts and trail mix.



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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 132.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on October 24, 2019 10:00 PM.

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What I ate: October 25, 2019 is the next entry in this blog.

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