What I ate: November 11, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.


Lunch: Reuben sandwich and Kettle chips chile verde potato chips.


Snack: 1.0 oz. Stacy's jalapeƱo pita chips and 1.0 oz. Sabra supremely spicy hummus.

Dinner: Crumb pork chop and rice.


Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on November 11, 2019 10:00 PM.

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