What I ate: November 18, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.



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Snack: Cabot seriously sharp cheddar and almonds.

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Dinner: Cheeseburger and tater tots (2.9 oz).

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on November 18, 2019 10:00 PM.

What I ate: November 17, 2019 was the previous entry in this blog.

What I ate: November 19, 2019 is the next entry in this blog.

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