What I ate: November 2, 2019


Vacuum sealed and froze leftover Brooks' barbecued chicken.


Grilled, vacuum sealed, and froze the rest of the spiedie marinated beef.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.


Lunch: Curried veggie chicken salad croissant and a side salad with lettuce mix, cucumber, tomato, and Drew's goddess dressing. And a half glass of New Zealand sauvignon blanc.


Snack: 1.0 oz. potato chips and French onion dip.


Made a batch of Japanese-style beef curry. Vacuum sealed and froze 5 servings.


Lunch: Cheeseburger and Kettle Chips hot jalapeƱo potato chips.


Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 132.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on November 2, 2019 10:00 PM.

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What I ate: November 3, 2019 is the next entry in this blog.

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