What I ate: November 30, 2019


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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Snack: Peanuts and beef jerky.

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Lunch: Spicy tuna salad croissant and Kettle Chips chile verde potato chips.

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Snack: Peanuts and trail mix.


Dinner: Brooks barbecued chicken and French fries (2.5 oz.). And a glass of Bota Box malbec.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 133.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on November 30, 2019 10:00 PM.

What I ate: November 29, 2019 was the previous entry in this blog.

What I ate: December 1, 2019 is the next entry in this blog.

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