What I ate: November 6, 2019

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix. And, later, some peanuts and beef jerky.

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Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Snack: Peanuts and trail mix.


Dinner: Leftover smokehouse sampler (brisket, pulled pork and spare rib) from Sloan's New York Grill in Oneonta, NY. This is a third of my dinner, previously frozen and reheated in the sous vide. And a glass of Bota Box malbec.

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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 132.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on November 6, 2019 10:00 PM.

What I ate: November 5, 2019 was the previous entry in this blog.

What I ate: November 7, 2019 is the next entry in this blog.

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