What I ate: December 16, 2019

Breakfast: Kimchi scrambled eggs on a bed of rice. This time I added 2 links of Morningstar veggie sausage, diced, and it was really good!


Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.

Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.


Snack: Peanuts and trail mix.

Dinner: Japanese-style beef curry, rice, and a glass of Bota Box malbec.


A small glass of eggnog and Danish butter cookies.


Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on December 16, 2019 10:00 PM.

What I ate: December 15, 2019 was the previous entry in this blog.

What I ate: December 17, 2019 is the next entry in this blog.

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