What I ate: December 17, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps. And a few cashews.



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Dinner: Roasted pork and rice. And a glass of Bota Box malbec.

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A small glass of eggnog and Danish butter cookies.


Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 133.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on December 17, 2019 10:00 PM.

What I ate: December 16, 2019 was the previous entry in this blog.

What I ate: December 18, 2019 is the next entry in this blog.

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