What I ate: December 30, 2019


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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Snack: Peanuts and trail mix.


Dinner: Cheeseburger (4.0 oz. before cooking) and tater tots (2.9 oz). 

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Weight at beginning of the day: 134.8 lbs.
Weight at the beginning of the next day: 134.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on December 30, 2019 10:00 PM.

What I ate: December 29, 2019 was the previous entry in this blog.

Rack of lamb is the next entry in this blog.

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