What I ate: December 31, 2019

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.



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Snack:1.0 oz. potato chips and French onion dip.


Dinner: Roasted rack of lamb (new post), wild rice, and sautéed Swiss chard.

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Dessert: Danish butter cookies and bourbon.

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Weight at beginning of the day: 134.0 lbs.
Weight at the beginning of the next day: 133.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on December 31, 2019 10:00 PM.

Rack of lamb was the previous entry in this blog.

What I ate: January 1, 2020 is the next entry in this blog.

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