What I ate: January 15, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.


Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.

Lunch: Chicken Philly sandwich and coleslaw at Suzy's Bakeshop and Cafe. Leftovers from yesterday reheated.


Snack: Peanuts and trail mix.

Prepared the poolish and soaker for homemade whole wheat bagels.


Dinner: Brooks barbecued chicken and French fries (2.5 oz.). And a glass of Bota Box malbec.


Weight at beginning of the day: 134.0 lbs.
Weight at the beginning of the next day: 134.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on January 15, 2020 10:00 PM.

What I ate: January 14, 2020 was the previous entry in this blog.

What I ate: January 16, 2020 is the next entry in this blog.

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