What I ate: January 18, 2020


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


And, later, peanuts and beef jerky.


Lunch: Reuben sandwich and Kettle chips chile verde potato chips. And a Southern Tier IPA.


Snack: Popcorn (1/8 cup before popping) with butter and salt.


Dinner: Pork with bean sprouts and scallion stir-fry. And a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 134.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on January 18, 2020 10:00 PM.

What I ate: January 17, 2020 was the previous entry in this blog.

What I ate: January 19, 2020 is the next entry in this blog.

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